February 20th, 2012
01:00 PM
–
Workout
| Location | Wooden Center | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Focus | ||||||||||||||||
| Summary |
Erg pyramid 1-2-3-4-3-2-1 Max reps of push-ups Max reps of pull-ups |
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| Results |
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| Comments | ||||||||||||||||
| Location | Wooden Center | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Focus | ||||||||||||||||
| Summary |
Erg pyramid 1-2-3-4-3-2-1 Max reps of push-ups Max reps of pull-ups |
|||||||||||||||
| Results |
|
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| Comments | ||||||||||||||||