February 2nd, 2012
06:25 PM
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Workout
| Name |
IFT |
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|---|---|---|---|---|---|---|---|
| Location | Wooden Center | ||||||
| Focus | |||||||
| Summary |
4 rounds for time with a partner: Farmer walk (270# between two people) 15 wall ball (12#) Farmer walk (270#) 15 sit-ups Sprint the length of the gym and back |
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| Results |
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| Comments | |||||||