February 1st, 2012
04:05 PM
–
Workout
| Name |
IFT barbell |
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|---|---|---|---|---|---|---|---|
| Location | Wooden Center | ||||||
| Focus | |||||||
| Summary |
5 rounds for time of: 1 lap farmer walk (44# KB in each hand) 8 tuck jumps 9 Deadlift (95#) 10 Power clean (95#) |
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| Results |
|
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| Comments | |||||||
| Name |
IFT barbell |
||||||
|---|---|---|---|---|---|---|---|
| Location | Wooden Center | ||||||
| Focus | |||||||
| Summary |
5 rounds for time of: 1 lap farmer walk (44# KB in each hand) 8 tuck jumps 9 Deadlift (95#) 10 Power clean (95#) |
||||||
| Results |
|
||||||
| Comments | |||||||