January 3rd, 2012
10:00 AM
–
Workout
| Location | Wooden Center |
|---|---|
| Focus | |
| Summary |
10 min erg, 2274m, 152 watt ave 2×5 hang cleans (45#, just the bar) |
| Comments |
| Location | Wooden Center |
|---|---|
| Focus | |
| Summary |
10 min erg, 2274m, 152 watt ave 2×5 hang cleans (45#, just the bar) |
| Comments |