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Jon Brown
Los Angeles, CA
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<
January 2012
>
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
08:00 PM - Rowing
4
07:00 PM - Rowing
5
07:15 PM - Running
6
07:30 PM - Rowing
7
8
Weight Lifting
9
10
04:15 AM - Crossfit
11
02:05 AM - Crossfit
12
04:25 AM - Crossfit
13
10:00 PM - Crossfit
14
10:00 PM - Weight Lifting
15
16
07:00 PM - Rowing
17
18
02:05 AM - Crossfit
06:00 PM - Rowing
19
04:25 AM - Crossfit
10:00 PM - Crossfit
20
21
22
10:00 PM - Rowing
23
24
03:15 AM - Crossfit
25
02:00 AM - Crossfit
06:20 PM - Rowing
26
27
06:30 PM - Rowing
28
08:30 PM - Crossfit
29
11:00 PM - Crossfit
30
31
03:15 AM - Crossfit
1
2
3
4
Stats for January 2012
Workouts
23
Weight Lifting
2
Crossfit
12
Running
1
Rowing
8
Notes
0
Active Days
20 (64.5%)
Inactive Days
11 (35.5%)
