Jon Brown

• Me

Taking some time to rehab my shoulder in order to actually follow the WODs.

When	Where	Focus
February 5th, 2012 09:00 AM	Wooden Center	Rowing
February 4th, 2012 09:00 AM	Wooden Center	Weight Lifting
February 3rd, 2012 12:00 PM	Wooden Center	Crossfit
February 1st, 2012 06:25 PM	Wooden Center	Crossfit
January 31st, 2012 04:05 PM	Wooden Center	Crossfit
January 30th, 2012 05:15 PM	Wooden Center	Crossfit
January 29th, 2012 01:00 PM	Drake Track Stadium	Crossfit
January 28th, 2012 10:30 AM	Wooden Center	Crossfit
January 27th, 2012 08:30 AM	Wooden Center	Rowing
January 25th, 2012 08:20 AM	Wooden Center	Rowing

When	Category	Name	Value
January 29th, 2012	Crossfit	Nancy	13:39
September 24th, 2011	Running	UCLA Loop	49:55
August 23rd, 2011	Crossfit	Grace	5:48
July 8th, 2011	Erg	5k	20:44
June 27th, 2011	Weight Lifting	Deadlift 3RM	275
June 21st, 2011	Weight Lifting	Clean and Jerk 1RM	135
June 17th, 2011	Weight Lifting	Clean and Jerk 1RM	135
June 1st, 2011	Weight Lifting	Power Clean 1RM	165
February 9th, 2011	Weight Lifting	Deadlift 1RM	315
February 9th, 2011	Weight Lifting	Inclined Bench Press 1RM	115

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