September 3rd, 2010
12:00 PM
–
Workout
| Name |
Crossfit.com WOD for 09/03/2010 |
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|---|---|---|---|---|---|
| Location | Boston | ||||
| Focus | |||||
| Summary |
“Linda” 10-9-8-7-6-5-4-3-2-1 reps of the triplet:
Set up three bars and storm through for time. |
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| Notes |
Deadlift: 200lbs (1 1/4bw) Bench: 95lbs (2/3bw) Clean: 75lbs |
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| Results |
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| Records | Crossfit
>
Linda
>
(35:45)
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| Links | |||||
| Tags | crossfit.com wod, linda, deadlift, girl, bench press, clean | ||||
| Comments |