March 5th, 2011
04:00 PM
–
Workout
| Name |
Crossfit.com WOD for 03/05/2011 |
||||
|---|---|---|---|---|---|
| Location | Boston | ||||
| Focus | |||||
| Summary |
Shoulder Press 3-3-3-3-3-3-3 |
||||
| Results |
|
||||
| Records | Weight Lifting
>
Shoulder Press 3RM
>
(95)
|
||||
| Links | |||||
| Tags | crossfit.com wod | ||||
| Comments |
| Name |
Crossfit.com WOD for 03/05/2011 |
||||
|---|---|---|---|---|---|
| Location | Boston | ||||
| Focus | |||||
| Summary |
Shoulder Press 3-3-3-3-3-3-3 |
||||
| Results |
|
||||
| Records | Weight Lifting
>
Shoulder Press 3RM
>
(95)
|
||||
| Links | |||||
| Tags | crossfit.com wod | ||||
| Comments |