March 5th, 2011

04:00 PM – Workout
Name

Crossfit.com WOD for 03/05/2011

Location Boston
Focus
Summary

Shoulder Press 3-3-3-3-3-3-3

Results
Results
Weights
Quin 95
Records Weight Lifting > Shoulder Press 3RM > (95)
Links
Tags crossfit.com wod
Comments
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One year ago:
   March 5th, 2010