March 3rd, 2010

09:30 AM – Workout
Name

Crossfit.com WOD for 03/03/2010

Location Boston
Focus
Summary

Shoulder Press 3-3-3-3-3-3-3

Results
Results
Set 1 Set 2 Set 3 Set 4 Set 5 Set 6 Set 7
Quin 70 80 95 Fail 85 90 95 85
Records Weight Lifting > Shoulder Press 3RM > (95)
Links
Tags crossfit.com wod, Shoulder Press
Comments
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