Climb_square

Quin

Boston, MA

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March 29th, 2010

08:30 AM – Workout
Name

Crossfit.com WOD for 03/29/2010
Location Boston
Focus
Crossfit > Metabolic Conditioning
Summary

Five rounds for time of:

  • 40 Double-unders
  • 30 Box jumps, 24 inch box
  • 20 Kettlebell swings, 1.5 pood

 
Notes

Subbed tuck jumps

Did three rounds, felt like i would vomit-

Welcome back to xfit!
Results
Results
Time
Quin 18:17
NOTES: Three rounds only
Links
Tags crossfit.com wod, double-under, box jump, kettlebell swing
Comments
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