February 28th, 2011
09:30 AM
–
Workout
| Name |
Crossfit.com WOD for 02/28/2011 |
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|---|---|---|---|---|---|
| Location | Boston | ||||
| Focus | |||||
| Summary |
Hang power snatch 3-3-3-3-3 reps |
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| Notes |
Practice at low weight |
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| Results |
|
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| Records | Weight Lifting
>
Hang Power Snatch 3RM
>
(75)
|
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| Links | |||||
| Tags | crossfit.com wod | ||||
| Comments |