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September 9th, 2009

11:30 AM – Workout
Name

whenzitgonnastop

Location Müllheim (Baden), Germany.
Focus
Summary

30 minutes of:

  • Pull-ups – 5
  • Push presses (62lbs) – 10
  • Sit-ups – 15
Results
Results
Rounds
Wayne 16
Tags crossfit, strength, workout, weights, body weight
Comments
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