November 26th, 2009
09:30 AM
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Workout
| Name |
Crossfit.com WOD for 11/17/2009 |
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| Location | Müllheim (Baden), Germany. | ||||
| Focus | |||||
| Summary |
“Fran” Scaled Three rounds, 21-15- and 9 reps, for time of:
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| Results |
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| Records | CrossFit
>
Fran
>
(3:48)
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| Links | |||||
| Tags | crossfit.com wod, girl, fran, thruster, pull-up | ||||
| Comments |