January 9th, 2010
11:00 AM
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Workout
| Name |
Crossfit.com WOD for 01/09/2010 |
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| Location | Müllheim (Baden), Germany. | ||||
| Focus | |||||
| Summary |
“Fran” Three rounds, 21-15- and 9 reps, for time of: |
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| Notes |
Still fighting flu symptoms. Missed yesterday’s WOD because of it. |
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| Results |
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| Records | CrossFit
>
Fran
>
(5:45)
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| Links | |||||
| Tags | crossfit.com wod, fran, girl, thruster, pull-up | ||||
| Comments |