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Wayne

Müllheim (Baden), Baden-Württemberg

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January 27th, 2010

04:00 PM – Workout
Name

WOD
Location Müllheim (Baden), Germany.
Focus
Crossfit > Metabolic Conditioning
Crossfit > Power/Stength
Rowing > Rowing Machine
Summary

5 Rounds for time:

  • Row 250 meters
  • 10 Pull-ups
  • 10 Dips
Results
Results
Time
Wayne 13:12
Tags row, crossfit, WOD
Comments
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