Wayne

Müllheim (Baden), Baden-Württemberg

Calendar - Record Book - Places - Workouts - Events - Tags

About

I value a compliment, even when it comes from a source of doubtful competency.


Recent Workouts

When Where Focus
February 8th, 2010 06:00 AM FRA-DXB Rest
February 7th, 2010 04:45 PM Müllheim (Baden), Germany. Crossfit,Rowing
February 6th, 2010 06:00 AM Müllheim (Baden), Germany. Rest
February 5th, 2010 05:30 PM Müllheim (Baden), Germany. Crossfit,Rowing
February 4th, 2010 05:00 PM Müllheim (Baden), Germany. Rowing
February 3rd, 2010 05:00 PM Müllheim (Baden), Germany. Crossfit
February 2nd, 2010 06:00 AM Müllheim (Baden), Germany. Rest
February 1st, 2010 06:00 AM HKG-FRA Rest
January 31st, 2010 05:00 PM Hong Kong Rowing
January 27th, 2010 04:00 PM Müllheim (Baden), Germany. Crossfit,Rowing

Recent Records

When Category Name Value
January 9th, 2010 CrossFit Fran 5:45
December 9th, 2009 Running 5k 20:09
November 26th, 2009 CrossFit Fran 3:48
November 16th, 2009 CrossFit Angie 16:18
November 12th, 2009 Rowing 10,000m 40:51
November 10th, 2009 CrossFit Cindy 21
November 9th, 2009 Rowing 5000m 19:42
October 27th, 2009 Rowing 10km 41:36
October 12th, 2009 Rowing 2000m 7:24
October 7th, 2009 Rowing 500m 0:1:35

Recent Links

When Title
October 10th, 2009 10:28 AM Back to Basics
October 6th, 2009 03:48 PM Krill Oil or Fish Oil?
September 22nd, 2009 08:42 AM To Train Harder, Consider A Crowd.
September 20th, 2009 04:41 PM What If It's All Been A Big Fat Lie?
September 18th, 2009 04:56 PM Concept 2
September 12th, 2009 09:08 AM German CrossFit
September 5th, 2009 01:45 PM Level 1 Certification
September 4th, 2009 09:33 AM The Fires Within

Comments

Screen_shot_2013-04-08_at_10
Hey Wayne, where you been?
Adam R. (almost 8 years ago)
Comment_no_img
happy new years wayne! hope all is good in your neck of the woods....
chase (about 8 years ago)
Screen_shot_2013-04-08_at_10
Happy New Year to you too, Wayne. It's gonna be a good one! I'm still impressed you fly a 747 -- that's one big jet. Keep up the hard work.
Adam R. (about 8 years ago)
August9th_006_comment
Hi Wayne! Thanks for the well wishes. My workouts are definitely modified but I do my best. Cheers.
Amy (about 8 years ago)
Screen_shot_2013-04-08_at_10
Hey Wayne, how have you been? What kind of jets do you fly?
Adam R. (about 8 years ago)
You must be signed in to leave a comment.
Img_0502_med

Last Seen: about 8 years ago

<February 2018>
SMTWTFS
28293031123
45678910
11121314151617
18192021222324
25262728123
< Feb 18 Feb 19 Feb 20 >

Basic Stats
Workouts 180
Records 24
Links 8
View 2009 Stats

Frequent Tags
View All