September 17th, 2009
08:00 PM
–
Workout
| Location | Bridgepointe | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Focus | |||||||||||||||||||
| Summary |
5 rounds of: |
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| Notes |
Hadn’t done pecs/triceps in a while, so I figured this would be a good way to get back into it |
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| Results |
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| Comments | |||||||||||||||||||
| Location | Bridgepointe | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Focus | |||||||||||||||||||
| Summary |
5 rounds of: |
||||||||||||||||||
| Notes |
Hadn’t done pecs/triceps in a while, so I figured this would be a good way to get back into it |
||||||||||||||||||
| Results |
|
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| Comments | |||||||||||||||||||