December 9th, 2009

Oh man alive, lovely time buddy! Hey Rodney, I'm working on improving my 5K row PR. At the moment it's 19:42.2 and I'm trying to break 19 minutes. As you know, I've only been rowing for a little more than 2 months. My times are here: http://tinyurl.com/yzukwtx I hope you can see them there. If not, they look like this: 500M-1:35.2 | 2000M-7:24.2 | 5000M-19:42.2 | 10,000M-40:51.7. In the process I'm trying to drop some excess body fat, a huge task for an old fart like me. Do you have any online rowing software? Maybe we can row cyber together...!