July 31st, 2009
06:00 PM
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Workout
| Name |
Crossfit.com WOD for 07/31/2009 |
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| Location | home | |||||||||
| Focus | ||||||||||
| Summary |
Nicole Complete as many rounds in 20 minutes as you can of:
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| Results |
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| Records | Crossfit
>
Nicole
>
(20 mins)
"Please correct the errors in the form above before saving." What errors?
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| Links | ||||||||||
| Tags | crossfit.com wod, nicole, girls, run, pull-up | |||||||||
| Comments | ||||||||||
