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juanithon10

santa ana, ca

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July 25th, 2009

06:00 PM – Workout
Name

Crossfit.com WOD for 07/24/2009
Location Garage
Focus
Crossfit > Metabolic Conditioning
Crossfit > Power/Stength
Summary

Lynne

Five rounds for max reps of:



  • Body Weight Bench Press
  • Pull-ups
Results
Results
Weight
juanithon10 200LBS
Records Crossfit > Lynne > (.)
Links
Tags crossfit.com wod, lynne, bench press, pull-up
Comments
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