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July 27th, 2009

05:00 PM – Workout
Name

Crossfit.com WOD for 07/27/2009

Location home
Focus
Summary

Cindy
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

Results
Results
Rounds
Matt Ege 10
NOTES: Cindy
Records Crossfit > Cindy > (10)
first time with cindy
Links
Tags crossfit.com wod, cindy, mary, pull-up, push-up, squat
Comments
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