Matt Ege

• Me

Started Crossfit June 2009, loving every second of it!

When	Where	Focus
September 5th, 2009 02:00 PM	gym	Crossfit
August 25th, 2009 06:00 PM	gym	Crossfit
August 21st, 2009 05:00 PM	home	Crossfit
August 19th, 2009 06:00 PM	gym	Crossfit
August 18th, 2009 12:00 PM	home	Crossfit
August 15th, 2009 01:00 PM	gym	Crossfit
August 14th, 2009 08:00 PM	gym	Crossfit
August 13th, 2009 08:00 PM	gym	Crossfit
August 8th, 2009 02:00 PM	gym	Crossfit
August 6th, 2009 06:00 PM	gym	Crossfit

When	Category	Name	Value
September 5th, 2009	Weight Lifting	Clean and Jerk	185
August 21st, 2009	Crossfit	Karen	11:37
August 20th, 2009	Weight Lifting	Push Press 1RM	185
August 5th, 2009	Pullups	Ladder	7 rounds
August 1st, 2009	Weight Lifting	Back Squat	315
July 27th, 2009	Crossfit	Cindy	10
July 24th, 2009	Crossfit	JT	115
July 22nd, 2009	Weight Lifting	Deadlift 1RM	7 reps

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