May 1st, 2010
02:00 PM
–
Workout
| Name |
Crossfit.com WOD for 05/01/2010 |
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|---|---|---|---|---|---|---|---|
| Location | Health Works - Robinson, IL | ||||||
| Focus | |||||||
| Summary |
Run Row 5k |
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| Notes |
Torrential downpour…so I rowed a 5K and got a PR |
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| Results |
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| Records | Rowing
>
5K
>
(18:59)
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| Links | |||||||
| Tags | crossfit.com wod, run, 5k | ||||||
| Comments | |||||||