March 2nd, 2010
02:00 PM
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Workout
| Name |
Crossfit.com WOD for 03/02/2010 |
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| Location | Health Works - Robinson, IL | ||||
| Focus | |||||
| Summary |
8 rounds of:
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| Notes |
I didn’t feel like running today…and who would witha brand new erg at your disposal! After I got done I wish I would have ran…I held pretty steady with my times, but I’m still trying to get this rowing thing down. |
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| Results |
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| Links | |||||
| Tags | crossfit.com wod, run, 800m | ||||
| Comments |