August 31st, 2010
06:00 PM
–
Workout
| Name |
Jackie |
||||
|---|---|---|---|---|---|
| Location | AFS Crossfit | ||||
| Focus | |||||
| Summary |
Row 1000m 50 x Thrusters 20kg 30 x Pull-ups |
||||
| Results |
|
||||
| Comments |
| Name |
Jackie |
||||
|---|---|---|---|---|---|
| Location | AFS Crossfit | ||||
| Focus | |||||
| Summary |
Row 1000m 50 x Thrusters 20kg 30 x Pull-ups |
||||
| Results |
|
||||
| Comments |