August 11th, 2010
06:00 PM
–
Workout
| Name |
Deadlifts |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Location | Southampton University Gym | ||||||||||||||
| Focus | |||||||||||||||
| Summary |
5,5,5,5,5,5 Deadlifts 5,5,5,5,5,5 Pullups |
||||||||||||||
| Results |
|
||||||||||||||
| Records | Weight Lifting
>
5RM Deadlift
>
(187)
1.16 x BW
|
||||||||||||||
| Comments |
| Name |
Deadlifts |
||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Location | Southampton University Gym | ||||||||||||||
| Focus | |||||||||||||||
| Summary |
5,5,5,5,5,5 Deadlifts 5,5,5,5,5,5 Pullups |
||||||||||||||
| Results |
|
||||||||||||||
| Records | Weight Lifting
>
5RM Deadlift
>
(187)
1.16 x BW
|
||||||||||||||
| Comments |