Gregg

• Me

FITNESS STUFF:
Involved in CrossFit since 2007.
Former college athlete (soccer)
Certified Personal Trainer – NSCA
Current Sports: ALL OF THEM! (soccer, swimming, cycling, trail running, football, climbing, etc. etc.)
Favorite CrossFit WOD: Either “The Murphy” or the “Filthy 50”.

EVERYTHING ELSE:
I am a Firefighter for the St. Louis Fire Department, one of the top 15 busiest departments in the Country. I am assigned to Engine Company 24, one of the hardest working companies, in the heart of the “the most dangerous city in the country”. This year, as a company, we stand to amass over 3,000 runs with well over 600 working fires and 800 shootings and assaults.

I am currently enrolled at The Graduate School at The George Washington University, where I am finishing my Masters in Emergency Services Management.

Comments

Left the country for a bit, and had no internet connection while gone. Did some monster kayaking, climbing, and beach soccer for nearly 2 weeks South of the border. I also introduced a few locals to a "Burpee" ;-)

Gregg (over 2 years ago)

http://www.21-15-9.com/site_notes/8

Adam R. (over 2 years ago)

All of your workouts stopped on August 10th. Where have you been? BTW -- awesome picture on Crossfit.com

Adam R. (over 2 years ago)

Welcome, Gregg.

Adam R. (almost 3 years ago)