July 31st, 2009
08:00 AM
–
Workout
| Location | Austin |
|---|---|
| Focus | |
| Summary |
three rounds of max reps pull-ups. Did 15-10-5 with minimal rest between sets. Also 100 push-ups. |
| Comments |
| Location | Austin |
|---|---|
| Focus | |
| Summary |
three rounds of max reps pull-ups. Did 15-10-5 with minimal rest between sets. Also 100 push-ups. |
| Comments |