June 1st, 2010
02:00 PM
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Workout
| Name |
Crossfit.com WOD for 06/01/2010 |
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| Location | around the clock | ||||||||||||
| Focus | |||||||||||||
| Summary |
Shoulder Press 5-5-5-5-5 reps |
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| Results |
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| Records | Weight Lifting
>
Shoulder Press 5RM
>
(135)
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| Links | |||||||||||||
| Tags | crossfit.com wod, Shoulder Press | ||||||||||||
| Comments |
02:45 PM
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Workout
| Location | around the clock | ||||||
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| Focus | |||||||
| Results |
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| Comments | |||||||