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ChrisN
Cape Coral, Florida
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February 29th, 2012
12:50 PM –
Workout
Location
around the clock
Focus
Crossfit
>
Metabolic Conditioning
Results
Results
Time
ChrisN
32:30
NOTES:
25 hdpu, 50 knees to elbows, 800 meters run, 75 push press 75 lbs, 150 tuck jumps
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