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December 14th, 2011

01:30 PM – Workout
Name

Crossfit.com WOD for 12/14/2011

Location around the clock
Focus
Summary

Deadlift 5-5-5-5-5 reps

Results
Results
Weights
ChrisN 135 185 185 205 205
Records Weight Lifting > Deadlift 5RM > (205)
Links
Tags crossfit.com wod
Comments
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One year ago:
   December 14th, 2010