Img_0704_square

January 7th, 2012

02:30 PM – Workout
Name

Crossfit.com WOD for 01/07/2012

Location around the clock
Focus
Summary

 

Ten rounds for time of:

  • 135 pound Deadlift, 15 reps
  • 15 push-ups

 

Results
Results
Time
ChrisN 35:45
Links
Tags crossfit.com wod
Comments
You must be signed in to leave a comment.
<January 2012>
SMTWTFS
1234567
891011121314
15161718192021
22232425262728
2930311234
< Jan 06 Jan 07 Jan 08 >