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ChrisN

Cape Coral, Florida

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January 26th, 2012

01:00 PM – Workout
Name

Crossfit.com WOD for 01/26/2012
Location home
Focus
Crossfit > Metabolic Conditioning
Summary

8 rounds of:

  • Run 400 meters
  • Rest 90 seconds
Results
Results
Time
ChrisN 28:40
Links
Tags crossfit.com wod
Comments
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