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January 2nd, 2012

02:00 PM – Workout
Name

Crossfit.com WOD for 01/02/2012

Location around the clock
Focus
Summary

Fran

Three rounds, 21-15- and 9 reps, for time of:

  • 95 pound Thruster
  • Pull-ups
Results
Results
Time
ChrisN 9:15
Records Crossfit > Fran > (9:15)
Links
Tags crossfit.com wod
Comments
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