July 31st, 2010
08:00 AM
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Workout
| Name |
Crossfit.com WOD for 07/31/2010 |
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| Location | Goodlife | ||||||
| Focus | |||||||
| Summary |
6 rounds for time of:
Set up under a bar that is one foot above your reach for the burpees. Jump and touch the bar for each burpee rep. |
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| Results |
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| Links | |||||||
| Tags | crossfit.com wod, run, burpee | ||||||
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