December 8th, 2010
08:30 PM
–
Workout
| Name |
Crossfit.com WOD for 12/07/2010 |
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|---|---|---|---|---|---|
| Location | Home | ||||
| Focus | |||||
| Summary |
Resting 60 seconds between sets:
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| Notes |
Started waay too light |
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| Results |
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| Records | Weight Lifting
>
Deadlift 2RM
>
(300)
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| Links | |||||
| Tags | crossfit.com wod | ||||
| Comments |