September 3rd, 2011
05:45 PM
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Workout
| Location | 1016 Kentucky | ||||
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| Focus | |||||
| Summary |
10..1 |
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| Notes |
Good overall, didn’t feel asthmatic at all (I usually get a bit…or sometimes lots by the end) and didn’t even really have wheeziness to my breathing. First broke pull-ups in 8 (5/3), did 3..1 unbroken. Only broke burpees in 8 (5/3). |
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| Results |
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| Records | CrossFit
>
Morning WOD
>
(5:58)
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| Tags | Morning WOD, pull-up, burpee | ||||
| Comments |