September 3rd, 2010
11:30 AM
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Workout
| Name |
Crossfit.com WOD for 09/03/2010 |
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| Location | Planet Granite | ||||||||||||||
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| Summary |
“Linda” 10-9-8-7-6-5-4-3-2-1 reps of the triplet:
Set up three bars and storm through for time. |
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| Notes |
Did 150 for first bench press. I could have done 105 or 115 on cleans, but the others were well at my limit—any more and I would have dropped all metcon from this workout. |
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| Results |
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| Records | CrossFit
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Linda
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(17:50)
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| Tags | crossfit.com wod, linda, deadlift, girl, bench press, clean | ||||||||||||||
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