May 29th, 2009
11:00 AM
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Workout
| Name |
Crossfit.com WOD for 05/29/2009 |
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|---|---|---|---|---|---|
| Location | Planet Granite | ||||
| Focus | |||||
| Summary |
30 Muscle-ups for time |
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| Notes |
My hands hurt. I did my first muscle-up today, and my 31st. |
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| Results |
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| Records | CrossFit
>
30 Muscle Ups
>
(18:23)
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| Images | My hands after the workout. 
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| Links | |||||
| Tags | crossfit, WOD, muscle-up | ||||
| Comments | 
Fixed - thanks for reminding me!
That Flickr photo of your hands belongs here!
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