May 18th, 2010

11:30 AM – Workout
Name

Crossfit.com WOD for 05/18/2010

Location Planet Granite
Focus
Summary

Annie

50-40-30-20 and 10 rep rounds of:

  • Double-unders side-to-side hops over bench
  • Sit-ups
Results
Results
Time
Drew Stephens 9:59
Results 1
Kcal Avg HR Peak HR
Drew Stephens 135 161 176
Records CrossFit > Annie > (9:59)
Side-to-side hops over bench press bench instead of double-unders.
Links
Tags crossfit.com wod, girl, annie, double-under, sit-up
Comments
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