May 10th, 2009
02:00 PM
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Workout
| Name |
Crossfit.com WOD for 05/10/2009 |
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| Location | Planet Granite | ||||||||||||
| Focus | |||||||||||||
| Summary |
Back Squat 5-5-5-5-5 reps |
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| Notes |
Stuck with 135# the whole way to work of form and full ROM. |
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| Results |
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| Links | |||||||||||||
| Tags | crossfit, WOD, back squat | ||||||||||||
| Comments |