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Adam R.
Portland, CT
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Weight Lifting
> Overhead Squat 3RM
Date
Value
11/24/2009
155
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Weight Lifting
Records
Back Squat 1RM
5
Back Squat 3RM
5
Back Squat 5RM
22
Bench Press 1RM
5
Bench Press 3RM
3
Bench Press 5RM
14
Box Front Squat 3RM
1
Box Front Squat 5RM
1
Box Squat 1RM
1
Box Squat 2RM
1
Box Squat 3RM
1
Box Squat 5RM
1
Deadlift 1RM
17
Deadlift 3RM
7
Deadlift 5RM
17
Floor Press 1RM
2
Floor Press 3RM
1
Floor Press 5RM
2
Front Squat 1RM
5
Front Squat 3RM
4
Front Squat 5RM
4
Hang Power Clean 1RM
1
Hang Power Snatch
1
Overhead Press 1RM
5
Overhead Press 3RM
2
Overhead Press 5RM
20
Overhead Squat 10RM
1
Overhead Squat 3RM
1
Overhead Squat 5RM
7
Power Clean 1RM
3
Power Clean 3RM
1
Power Clean 5RM
7
Power Snatch 1RM
1
Push Jerk 1RM
4
Push Jerk 3RM
2
Push Press 1RM
3
Push Press 3RM
2
Row 5RM
2
Squat Clean 1RM
2
Squat Clean and Jer...
1
Thruster 1RM
2
Weighted Pull-Up
1
Weighted Push-Up
1
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