Workouts
- September 4th, 2010 06:30 PM (Crossfit, Rowing)
- September 3rd, 2010 05:15 PM (Crossfit, Rowing)
- September 2nd, 2010 06:00 PM (Crossfit)
- August 26th, 2010 06:00 PM (Crossfit)
- August 25th, 2010 06:15 PM (Crossfit, Rowing)
- August 23rd, 2010 06:00 PM (Crossfit)
- August 21st, 2010 02:00 PM (Crossfit)
- August 20th, 2010 06:00 PM (Crossfit)
- August 19th, 2010 06:00 PM (Crossfit)
- August 18th, 2010 07:45 PM (Crossfit)
- August 16th, 2010 04:00 PM (Crossfit, Rowing)
- August 15th, 2010 10:30 AM (Crossfit)
- August 13th, 2010 05:15 PM (Crossfit, Rowing)
- August 12th, 2010 06:00 PM (Crossfit)
- August 11th, 2010 05:45 PM (Crossfit)
- August 10th, 2010 12:15 PM (Crossfit)
- August 9th, 2010 08:00 PM (Rowing)
- August 5th, 2010 06:00 PM (Crossfit)
- July 29th, 2010 06:00 PM (Crossfit)
- July 27th, 2010 03:00 PM (Crossfit)
- July 24th, 2010 10:00 AM (Crossfit)
- July 22nd, 2010 06:00 PM (Crossfit)
- July 19th, 2010 08:15 PM (Crossfit)
- July 17th, 2010 03:30 PM (Crossfit)
- July 15th, 2010 06:00 PM (Crossfit)
- July 14th, 2010 06:00 PM (Crossfit)
- July 13th, 2010 06:00 PM (Crossfit)
- July 1st, 2010 06:00 PM (Crossfit)
- June 28th, 2010 06:30 PM (Crossfit)
- June 24th, 2010 06:00 PM (Crossfit)
- June 22nd, 2010 06:15 PM (Crossfit)
- June 21st, 2010 06:30 PM (Crossfit)
- June 17th, 2010 06:00 PM (Crossfit)
- June 10th, 2010 06:00 PM (Crossfit)
- June 9th, 2010 07:30 PM (Crossfit)
- June 7th, 2010 07:00 PM (Crossfit)
- June 3rd, 2010 06:00 PM (Crossfit)
- June 2nd, 2010 07:30 PM (Crossfit)
- June 1st, 2010 07:00 PM (Crossfit)
- May 27th, 2010 07:15 PM (Crossfit)
- May 26th, 2010 08:15 PM (Crossfit)
- May 20th, 2010 06:00 PM (Crossfit)
- May 19th, 2010 06:00 PM (Crossfit)
- May 13th, 2010 06:00 PM (Crossfit)
- May 10th, 2010 06:00 PM (Crossfit)
- May 6th, 2010 06:00 PM (Crossfit)
- April 30th, 2010 07:00 PM (Crossfit)
- April 29th, 2010 05:30 AM (Crossfit)
- April 26th, 2010 06:00 PM (Crossfit)
- April 22nd, 2010 05:30 PM (Crossfit)
- April 13th, 2010 05:30 PM (Crossfit)
- April 4th, 2010 07:00 PM (Crossfit)
- March 28th, 2010 07:00 PM (Crossfit)
- March 23rd, 2010 06:30 PM (Crossfit)
- March 23rd, 2010 06:00 PM (Cycling)
- March 22nd, 2010 07:00 PM (Crossfit)
- March 18th, 2010 08:03 PM (Cycling)
- March 16th, 2010 05:30 PM (Crossfit)
- March 14th, 2010 08:39 PM (Cycling)
- March 14th, 2010 07:45 PM (Crossfit)
- March 12th, 2010 06:00 PM (Crossfit)
- March 11th, 2010 05:43 PM (Cycling)
- March 10th, 2010 06:00 PM (Crossfit)
- March 8th, 2010 05:00 PM (Crossfit)
- March 8th, 2010 02:30 PM (Cycling)
- March 5th, 2010 05:00 PM (Crossfit)
- March 1st, 2010 01:48 PM (Cycling)
- February 27th, 2010 10:31 AM (Cycling)
- February 26th, 2010 05:30 PM (Crossfit)
- February 26th, 2010 03:48 PM (Cycling)
- February 25th, 2010 05:30 PM (Crossfit)
- February 23rd, 2010 03:28 PM (Cycling)
- February 23rd, 2010 03:00 PM (Crossfit)
- February 21st, 2010 10:00 AM (Crossfit)
- February 20th, 2010 07:32 PM (Cycling)
- February 14th, 2010 10:30 AM (Crossfit)
- February 11th, 2010 04:00 PM (Crossfit)
- February 10th, 2010 06:28 PM (Cycling)
- February 9th, 2010 10:13 PM (Cycling)
- February 8th, 2010 07:00 PM (Crossfit)
- February 7th, 2010 06:00 PM (Crossfit)
- February 4th, 2010 05:00 PM (Crossfit)
- February 3rd, 2010 06:55 PM (Cycling)
- February 3rd, 2010 06:00 PM (Crossfit)
- February 2nd, 2010 05:30 PM (Crossfit)
- February 2nd, 2010 10:38 AM (Cycling)
- January 29th, 2010 06:00 PM (Crossfit)
- January 29th, 2010 04:00 PM (Cycling)
- January 25th, 2010 06:30 PM (Crossfit)
- January 22nd, 2010 05:30 PM (Crossfit)
- January 19th, 2010 05:30 PM (Crossfit)
- January 18th, 2010 05:30 PM (Crossfit)
- January 18th, 2010 02:00 PM (Cycling)
- January 7th, 2010 05:00 PM (Crossfit)
- January 5th, 2010 09:45 PM (Cycling)
- January 2nd, 2010 06:00 PM (Crossfit)
- January 1st, 2010 10:19 PM (Cycling)
- December 23rd, 2009 09:00 PM (Cycling, Crossfit)
- December 21st, 2009 09:00 PM (Crossfit)
- December 21st, 2009 08:30 PM (Cycling)
- December 18th, 2009 06:30 PM (Crossfit)
- December 14th, 2009 08:00 PM (Cycling)
- December 13th, 2009 04:30 PM (Crossfit)
- December 8th, 2009 09:00 PM (Cycling)
- December 7th, 2009 04:30 PM (Crossfit)
- December 4th, 2009 03:00 PM (Cycling)
- December 2nd, 2009 09:30 AM (Cycling)
- November 30th, 2009 07:00 PM (Crossfit)
- November 29th, 2009 07:00 PM (Crossfit)
- November 28th, 2009 07:30 PM (Crossfit)
- November 25th, 2009 05:00 PM (Crossfit)
- November 23rd, 2009 06:30 PM (Crossfit)
- November 22nd, 2009 04:45 PM (Crossfit)
- November 20th, 2009 11:30 AM (Crossfit)
- November 18th, 2009 04:45 PM (Crossfit)
- November 16th, 2009 08:00 PM (Crossfit)
- November 13th, 2009 06:00 PM (Crossfit)
- November 12th, 2009 05:00 PM (Crossfit)
- November 11th, 2009 05:00 PM (Crossfit)
- November 9th, 2009 05:00 PM (Crossfit)
- November 4th, 2009 05:30 PM (Crossfit, Rest)
- November 3rd, 2009 06:00 PM (Crossfit)
- November 2nd, 2009 05:00 PM (Rest)
- October 31st, 2009 08:00 PM (Crossfit)
- October 29th, 2009 08:00 PM (Crossfit)
- October 27th, 2009 06:00 PM (Crossfit)
- October 26th, 2009 06:00 PM (Crossfit)
- October 13th, 2009 04:45 PM (Crossfit)
- October 12th, 2009 04:00 PM (Crossfit)
- October 8th, 2009 09:00 PM (Crossfit)
- October 6th, 2009 03:00 PM (Crossfit)
- October 1st, 2009 04:00 PM (Crossfit)
- September 28th, 2009 05:00 PM (Crossfit, Cycling)
- September 27th, 2009 06:00 PM (Crossfit)
- September 21st, 2009 04:00 PM (Crossfit)
- September 20th, 2009 10:00 AM (Crossfit)
- September 15th, 2009 03:15 PM (Crossfit)
- September 11th, 2009 06:00 PM (Crossfit)
- September 7th, 2009 06:00 PM (Crossfit)
- September 1st, 2009 07:00 PM (Crossfit)
- August 22nd, 2009 04:00 PM (Crossfit)
- August 18th, 2009 04:00 PM (Crossfit)
- August 17th, 2009 08:00 PM (Crossfit)
- August 15th, 2009 08:30 PM (Crossfit)
- July 30th, 2009 04:30 PM (Crossfit)
- July 27th, 2009 07:00 PM (Crossfit)
- July 21st, 2009 03:45 PM (Crossfit)
- July 17th, 2009 09:30 AM (Crossfit)
- July 16th, 2009 01:15 PM (Crossfit)
- July 14th, 2009 03:30 PM (Weight Lifting, Crossfit)
- July 13th, 2009 11:00 AM (Crossfit)
- July 12th, 2009 09:00 AM (Crossfit)
- July 8th, 2009 09:00 AM (Crossfit, Running)
- July 3rd, 2009 07:00 PM (Crossfit)
- July 1st, 2009 06:30 PM (Crossfit)
- June 26th, 2009 06:30 PM (Crossfit)
- June 25th, 2009 05:00 PM (Crossfit)
- June 19th, 2009 04:15 PM (Crossfit)
- June 17th, 2009 03:00 PM (Crossfit)
- June 16th, 2009 03:45 PM (Crossfit)
- June 15th, 2009 08:45 PM (Crossfit)
- June 11th, 2009 05:45 PM (Crossfit)
- June 9th, 2009 06:00 PM (Crossfit)
- June 5th, 2009 03:30 PM (Crossfit)
- June 3rd, 2009 07:00 PM (Crossfit)
- June 2nd, 2009 02:00 PM (Crossfit)
- June 1st, 2009 01:30 PM (Crossfit)
- May 28th, 2009 07:00 PM (Crossfit)
- May 27th, 2009 07:00 PM (Crossfit)
- May 13th, 2009 06:30 PM (Crossfit)
- May 11th, 2009 02:45 PM (Crossfit)
- May 5th, 2009 08:00 PM (Crossfit)
- May 4th, 2009 06:00 PM (Crossfit)
- April 28th, 2009 12:00 PM (Crossfit)
- April 21st, 2009 12:30 PM (Crossfit)
- April 20th, 2009 06:00 PM (Crossfit)
- April 15th, 2009 03:30 PM (Crossfit)
- April 12th, 2009 07:00 PM (Crossfit)
- April 8th, 2009 07:00 PM (Cycling)
- April 7th, 2009 02:00 PM (Crossfit)
- April 3rd, 2009 07:30 PM (Crossfit)
- April 2nd, 2009 07:00 PM (Crossfit)
- March 29th, 2009 11:30 AM (Crossfit)
- March 23rd, 2009 04:30 PM (Crossfit)
- March 19th, 2009 05:00 PM (Crossfit)
- March 12th, 2009 06:00 PM (Cycling)
- March 11th, 2009 01:30 PM (Crossfit)
- March 6th, 2009 03:30 PM (Cycling)
- March 4th, 2009 06:15 PM (Crossfit, Cycling)
- March 3rd, 2009 05:30 PM (Crossfit)
- March 2nd, 2009 05:30 PM (Crossfit)
- February 27th, 2009 05:30 PM (Crossfit)
- February 26th, 2009 04:15 PM (Running)
- February 25th, 2009 09:00 PM (Crossfit)
- February 23rd, 2009 06:00 PM (Crossfit)
- February 20th, 2009 07:00 PM (Crossfit)
- February 19th, 2009 07:00 PM (Crossfit)
- February 18th, 2009 06:00 PM (Crossfit)
- February 14th, 2009 07:30 PM (Crossfit)
- February 12th, 2009 07:00 PM (Crossfit)
- February 10th, 2009 08:30 PM (Crossfit)
- February 9th, 2009 06:30 PM (Crossfit)
- February 8th, 2009 08:30 PM (Crossfit)
- February 6th, 2009 07:30 PM (Crossfit)
- February 4th, 2009 11:00 PM (Crossfit)
- February 3rd, 2009 07:15 PM (Crossfit)
- February 2nd, 2009 07:30 PM (Crossfit)
- January 31st, 2009 07:00 PM (Crossfit)
- January 29th, 2009 07:30 PM (Crossfit)
- January 28th, 2009 06:30 PM (Crossfit)
- January 27th, 2009 07:00 PM (Crossfit)
- January 26th, 2009 04:00 PM (Crossfit)
- January 25th, 2009 08:00 PM (Crossfit)
- January 23rd, 2009 07:00 PM (Crossfit)
- January 22nd, 2009 07:00 PM (Crossfit)
- January 20th, 2009 06:30 PM (Crossfit)
- January 18th, 2009 09:00 PM (Crossfit)
- January 14th, 2009 11:00 PM (Crossfit)
- January 12th, 2009 09:00 PM (Crossfit)
- January 10th, 2009 08:00 PM (Crossfit)
- January 9th, 2009 05:00 PM (Crossfit)
- January 8th, 2009 07:00 PM (Crossfit)
- January 7th, 2009 07:00 PM (Crossfit)
- January 5th, 2009 07:00 PM (Crossfit)
- January 3rd, 2009 04:00 PM (Crossfit)
- January 2nd, 2009 07:00 PM (Crossfit)
- September 14th, 2008 08:00 PM (Crossfit)