September 7th, 2009
| Location | Gay City State Park | ||||
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| Focus | |||||
| Summary |
MTB at Gay City with Cheryl & Eric |
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| Notes |
Just as we were about to begin, my seat collar snapped and then I crushed the threads trying to fit it back together. Eventually I was able to get it tight enough to ride. Then I noticed my left glove was ripped. I just bought these! Finally on the trail, the bike sounded like it was about to rattle apart. This happens every 70 to 100 miles, but today was especially bad. We limited the ride to 1 loop (5 miles) and I went home to see if I could figure out what was wrong. Greasing and re-tightening a few bolts seemed to solve most of the problems. I’ll go for a ride tomorrow to make sure. Seems something breaks on every ride now. |
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| Results |
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| Images | Broken Seat Collar 
Extra Sharp A Derailleur Pulley Should Not Look Like This 
Most Expensive Hobby Ever 
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| Tags | with: cheryl, with: eric, bike: marathon | ||||
| Comments |
| Location | The Stockade | ||||||
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| Summary |
For time, 10 rounds of:
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| Notes |
This workout was punishment for my sugar intake over the last few days. |
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| Results |
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| Images | The Blackboard 
Garage Gym 
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| Tags | back squat, push up | ||||||
| Comments |