September 5th, 2011

11:29 AM – Workout
Location Meshomasic State Forest
Focus
Summary

MTB @ Upper Mesh w/ Cheryl

Route:

  • center, right. See GPS
Notes

GPS Device: Garmin Edge 500

Results
Summary
Time Moving Time Distance Calories Temperature
Adam R. 01:17:07 00:42:00 3.34 mi 419 C 77.0 °F
Elevation
Gain Loss Max Min
Adam R. 646 ft 568 ft 969 ft 521 ft
Heart Rate
Avg HR Max HR
Adam R. 110 bpm / 59 % of Max 161 bpm / 87 % of Max
Speed
Avg Speed Max Speed
Adam R. 2.6 mph 10.7 mph
Images
Screen_shot_2011-09-06_at_11
Screen_shot_2011-09-06_at_11
Screen_shot_2011-09-06_at_11
Screen_shot_2011-09-06_at_11
Links
Tags gps, garmin-edge-500, bike: marathon, with: cheryl
Comments
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