September 4th, 2011

02:36 PM – Workout
Location Meshomasic State Forest
Focus
Summary

MTB @ Upper Mesh w/ Cheryl

Route:

  • Left side, see GPS
Notes

GPS Device: Garmin Edge 500

Results
Summary
Time Moving Time Distance Calories Temperature
Adam R. 01:44:52 01:13:58 6.62 mi 522 C 83.8 °F
Elevation
Gain Loss Max Min
Adam R. 686 ft 692 ft 690 ft 395 ft
Heart Rate
Avg HR Max HR
Adam R. 108 bpm / 58 % of Max 159 bpm / 86 % of Max
Speed
Avg Speed Max Speed
Adam R. 3.8 mph 14.4 mph
Images
Screen_shot_2011-09-06_at_11
Screen_shot_2011-09-06_at_11
Screen_shot_2011-09-06_at_11
Screen_shot_2011-09-06_at_11
Links
Tags gps, garmin-edge-500, bike: marathon, with: cheryl
Comments
You must be signed in to leave a comment.
<September 2011>
SMTWTFS
28293031123
45678910
11121314151617
18192021222324
2526272829301
< Sep 03 Sep 04 Sep 05 >
One year ago:
   September 4th, 2010