September 22nd, 2011
05:00 PM
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Workout
| Location | The Stockade | ||||||
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| Focus | |||||||
| Summary |
Sumo Deadlift 5s, 1s |
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| Results |
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| Records | Weight Lifting
>
Sumo Deadlift 5RM
>
(360)
Weight Lifting > Sumo Deadlift 1RM > (440) |
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| Images | 
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| Videos | 440lb Sumo Deadlift Ugly, but it came up. Bum knee. Deadlift PR by 5lbs. |
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| Tags | with: ryan | ||||||
| Comments |