September 20th, 2010
04:30 PM
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Workout
| Location | The Stockade | |||||||||||||||
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| Focus | ||||||||||||||||
| Summary |
Rowing
Lifting
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| Results |
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| Records | Weight Lifting
>
Push Jerk 3RM
>
(155)
Health > Weight > (155.0) Rowing > 5000m > (19:55.9) |
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| Images | 
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| Tags | row, deadlift, push-jerk | |||||||||||||||
| Comments |