| Name |
EchoFIT #21
|
| Location |
The Stockade |
| Focus |
|
| Summary |
EchoFit #21
Workout A:
- 50 thrusters
…with 5 burpees on the minute (starting at 0:00)
Workout B:
- 130 push-ups
…on failure, 1 stop sign run
13 minute cap on each workout.
|
| Notes |
|
| Results |
|
Workout A
|
Adam |
Rob |
Conrad |
Cheryl |
Brett |
Georgie |
Eric |
Robyn |
Rob R |
Zac |
Lindsay |
Date |
| Cheryl S. |
- |
MM:SS |
MM:SS |
4:56 |
- |
MM:SS |
- |
MM:SS |
- |
- |
MM:SS |
September 2nd, 2010
(Today)
|
| Adam R. |
5:48 |
5:54 |
7:48 |
4:48 |
DNF |
10:50 |
DNF, did all 50 > 13:00 |
6:46 |
DNF (40) |
DNF |
6:25 |
September 2nd, 2010
(Today)
|
|
Workout B
|
Georgie |
Conrad |
Adam |
Eric |
Robyn |
Rob L |
Rob R |
Cheryl |
Zac |
Brett |
Date |
| Cheryl S. |
- |
- |
MM:SS |
- |
- |
MM:SS |
- |
DNF, 100 pushups |
- |
- |
September 2nd, 2010
(Today)
|
| Adam R. |
DNF (50) |
DNF, all 130 > 13:00 |
9:30 |
DNF, all 130 > 13:00 |
DNF, all 130 > 13:00 |
9:29 |
130/140 in 13:00 |
DNF, 90 |
DNF (121) |
DNF (96) |
September 2nd, 2010
(Today)
|
|
| Images |
|
| Tags |
echofit, with: cheryl, with: robin, with: rob, with: brad, with: brett, with: dan, with: zac, with: lindsay, with: rob rising, with: eric, with: georgie
|
| Comments |
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