September 14th, 2010

05:37 PM – Workout
Name

2010 - Tuesday Night Road Ride #15

Location Bicycles East
Focus
Summary

Road Ride @ Bicycles East

Route:

  • Neipsic / RT17 / Old Maids / Foote / Colebrook
Notes

GPS Device: Garmin Edge 500

Results
Summary
Time Moving Time Distance Calories Temperature
Adam R. 01:09:56 01:04:13 20.88 mi 757 C 71.3 °F
Elevation
Gain Loss Max Min
Adam R. 1,142 ft 1,155 ft 488 ft 43 ft
Heart Rate
Avg HR Max HR
Adam R. 143 bpm / 77 % of Max 177 bpm / 96 % of Max
Cadence
Avg Cadence Max Cadence
Adam R. 84 rpm 121 rpm
Speed
Avg Speed Max Speed
Adam R. 17.9 mph 43.4 mph
Images
Screen_shot_2010-09-14_at_9
Img_2517_entry
Img_2519_entry
Img_2521_entry
Links
Tags gps, garmin-edge-500, bike: gtr, with: eric, with: ryan, with: rob, tuesday night road ride
Comments
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One year ago:
   September 14th, 2009
One year later:
   September 14th, 2011